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Spring is the time for detox.
I suggest Détox Plaisir , a global method
oriental inspiration.
The package includes:
* A complete six-day course,
* Recipes for specific dishes and drinks ,
* A detailed daily program including cooking recipes, do-it-yourself skin and beauty treatments, meditations, self-massages, stretching.
* A file of advice to get through the most difficult times.
* And other things still .. .
TAKE ADVANTAGE OF THE AWAKENING OF SPRING, TO DETOXIFY YOURSELF GENTLELY AND EFFECTIVELY.
RELEASE THE SUPERFLUOUS ACCUMULATED DURING THE WINTER.
REBOOT YOUR VITALITY AND LIFE FORCE.
GET IN MOTION LIKE THE SAP RISING IN THE TREES.
TREAT YOURSELF TO SIX DAYS OF PURIFYING CULINARY DELIGHTS.
Everything in its time: in the spring it is good to lighten up, free yourself, relieve yourself, in order to beautify yourself, and clarify your mind.
I offer you:
Basic knowledge about detoxification . How to clean and purify correctly? What's going on in your body? What to pay attention to?
A six-day journey with a shopping list and a folder of recipes for dishes, herbal teas and other drinks. At the end of the course, you will have an e-book to accompany you in the spring each year.
Support day by day with activity proposals. I share my experience and my know-how to allow you to live a smooth and effective week. Lots of information on Ayurveda-inspired detox cuisine, with herbs, spices, birch sap, detox beauty rituals, massages, advice.
A guided relaxation meditation , and a self-massage of the belly to download in audio file on the site , and three videos (Specific Do-in to activate the digestive fire, Do-in to help liver and gallbladder to relax, and a breathing exercise for the lung) to support you in your detoxification process.
You choose your moment to start this cleansing and you follow your own rhythm. The ideal time for this detox is between February and mid-April.
This accompaniment will allow you to purify your cells , and to detoxify your body with gentleness and pleasure.
You will strengthen your immune system , drive away winter fatigue and clear your mind .
You will take care of your body with massages and simple, natural beauty advice.
This detox is for everyone, women and men , everyone chooses among the proposals, what appeals to them and makes them happy.
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